Menopause and Mental Health: Why Hormones Can Affect Mood, Anxiety and Brain Function
Many women experience anxiety, depression or brain fog during menopause. Learn why hormonal changes affect mental health and what treatments can help.
Gel, patch or spray? Understanding transdermal HRT and why one size doesn’t fit all
Gel, patch or spray? If your HRT isn’t working the way you hoped, the issue may not be the dose but how your body absorbs it. Learn how transdermal HRT works and why personalised care matters.
HRT and Heart Health: Rethinking the ‘Window of Opportunity’ Theory
For years, women were told there was a limited “window of opportunity” to start HRT safely for heart health. New evidence shows this isn’t true. Modern studies reveal that the timing of HRT matters far less than the type, route, and overall cardiovascular profile. Dr Georgina Standen explains why HRT remains safe and beneficial well beyond ten years after menopause when used appropriately.