All blogs
- Adolescence
- Am I Perimenopausal?
- Complex cases
- Do I Have PMDD? (Recognition & Diagnosis)
- How Menopause Affects Your Life
- How PMDD Affects Your Life
- Lifestyle & self-management
- Lifestyle & self-management menopause
- Medical treatments
- Medical treatments menopause
- Menopause
- PMDD
- Therapeutic approaches
- Treatment & Management
- Treatment & Management Menopause
- Understanding Menopause (The Science Explained)
- Understanding PMDD (The Science Explained Simply)
- Women's Health
When Menopause Affects Your Mind: Why Some Women Struggle More Than Others
Many women entering perimenopause don’t just experience hot flushes — they experience anxiety, insomnia and a loss of emotional resilience. For women with a history of PMS or postnatal depression, hormonal sensitivity may mean a more personalised HRT approach is needed.