The 200+ Symptoms of PMS You Might Not Know About
PMDD Georgina Standen PMDD Georgina Standen

The 200+ Symptoms of PMS You Might Not Know About

PMS can show up in over 200 different ways—from bloating and headaches to mood swings and fatigue. Some symptoms overlap with the diagnostic criteria for PMDD, which is often confused with bipolar disorder. Understanding your personal pattern is the first step to clarity and relief. Explore the full list of symptoms, learn what’s “normal,” and find out when to seek help.

Read More
PMS vs PMDD: Understanding the Key Differences
PMDD Georgina Standen PMDD Georgina Standen

PMS vs PMDD: Understanding the Key Differences

Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD) are often confused — but they’re not the same. PMS is common and can cause a range of physical and emotional symptoms, while PMDD is a severe, often disabling condition that affects mood, work, and relationships. In this post, we’ll explain the key differences, how doctors diagnose PMS and PMDD, and what treatments are available.

Read More