Is HRT Right for Me? How Mira Helps Make That Decision Easier
Navigating hormone therapy decisions can be complex. Mira's hormone tracking technology offers personalised insights into your hormonal patterns, helping identify whether estrogen, progesterone, or other factors are contributing to your symptoms. This data empowers you and your healthcare provider to make informed, tailored decisions about HRT, ensuring a treatment plan that aligns with your unique hormonal profile. Discover how Mira can guide you through this important decision-making process.
How the Mira Monitor Can Help You Understand Your Hormone Chaos
Experiencing fatigue, bloating, or mood swings despite normal blood tests? The Mira monitor tracks key hormones—LH, E3G, PdG, and FSH—through daily urine samples, revealing patterns like estrogen dominance or low progesterone. This data helps pinpoint ovulatory cycles and hormonal imbalances, offering clarity during perimenopause. At Sirona Health, we interpret your Mira results in the context of your symptoms, guiding decisions on HRT, supplements, and lifestyle interventions.
Why Perimenopause Feels So Confusing and What You Can Do About It
Are your periods suddenly unpredictable? Mood swings or brain fog creeping in? You’re not imagining it—and you’re not alone. Perimenopause is a hormonal rollercoaster, with fluctuating cycles, sleep issues, anxiety, fatigue, and weight changes—yet a single blood test often misses the bigger picture. At Sirona Health, we use the Mira hormone monitor to track estrogen, LH, FSH, and progesterone levels over time. That way, we can decode how your hormones relate to your symptoms and tailor personalised advice—so you stop guessing and start understanding what’s happening in your body.
Navigating the Decision to Stop HRT: What We Know — and What We Still Don’t
Thinking about stopping HRT? At Sirona Health, we know there’s no one-size-fits-all answer. While HRT offers relief from symptoms like hot flushes and brain fog, the decision to stop depends on your age, symptom severity, and health risks. And with up to 40% of women experiencing a return of symptoms—some restarting HRT later—making the timing and method right is key. Learn what current guidelines say, why research gaps remain, and how we can support you in making a confident, personalised choice.
HRT & Weight Loss Injections: What You Need to Know
Combining hormone replacement therapy (HRT) with weight loss injections like semaglutide (Wegovy, Ozempic) or tirzepatide (Mounjaro) is increasingly common. However, recent guidance from the British Menopause Society highlights potential interactions: these medications can slow digestion, possibly reducing the absorption of oral progesterone, a key component of HRT. This may compromise endometrial protection, especially for women with a uterus. Alternative progesterone delivery methods, such as the Mirena coil or combined HRT patches, are recommended. It's crucial to consult with a healthcare provider to adjust your treatment plan accordingly.