Who Should You See for PMDD? (And Why It’s So Often Missed)

Premenstrual Dysphoric Disorder (PMDD) sits in an uncomfortable space in medicine.

It is hormonal.
It is psychiatric.
It is neurological.
It is deeply personal.

And yet, no single medical specialty truly “owns” it.

This is one of the reasons so many women spend years being passed between services, trying to find someone who can see the whole picture.

In this blog, we’ll explore why PMDD often falls through the gaps, who you might see within the NHS, and why a generalist with specialist expertise is often best placed to help.

Why PMDD Doesn’t Fit Neatly Into One Specialty

PMDD is not simply “a hormone problem.”

It is a condition driven by brain sensitivity to normal hormonal fluctuations, affecting mood, cognition, behaviour, and physical symptoms in a cyclical pattern.

To manage it properly, you need to understand:

  • Hormonal physiology

  • Mental health and neurobiology

  • Pharmacology (including antidepressants and hormonal treatments)

  • The menstrual cycle and ovulation

  • The impact of trauma, stress, and neurodivergence

  • Lifestyle, sleep, and nervous system regulation

Most specialties are trained in one part of this picture, not all of it.

Who You Might See (And Their Limitations)

GP (General Practitioner)

Your GP is usually the first point of contact, and many are excellent.

GP training is broad and includes:

  • Mental health

  • Women’s health

  • Long-term condition management

  • Holistic, patient-centred care

However, in reality:

  • PMDD is under-recognised in primary care

  • Time constraints limit depth of assessment

  • Many GPs have limited experience with complex hormonal-psychiatric overlap

The RCGP curriculum does include gynaecology and mental health, but not in the depth required for nuanced PMDD management.

Gynaecologist

Gynaecologists are experts in:

  • The menstrual cycle

  • Hormonal treatments

  • Conditions like endometriosis, fibroids, and PMS

Their training includes understanding menstrual disorders and hormonal physiology as part of core gynaecological knowledge .

However:

  • Many focus on structural or surgical conditions

  • Psychological and neurobiological aspects of PMDD may be under-addressed

  • Time and service pressures limit holistic care

Some gynaecologists specialise in PMS/PMDD, but this is not universal.

Psychiatrist

Psychiatrists are experts in:

  • Mood disorders

  • Anxiety, trauma, and neurodiversity

  • Psychopharmacology

Their curriculum focuses heavily on diagnosis and treatment of mental illness, including complex mood disorders.

However:

  • Hormonal drivers of symptoms are often not the primary focus

  • Cyclical patterns may be missed or misattributed

  • Hormonal treatments are outside their usual scope

Endocrinologist

Endocrinologists understand hormones deeply.

However:

  • PMDD is not a disorder of abnormal hormone levels

  • Blood tests are often normal

  • This specialty rarely manages PMDD directly

The Problem: Fragmentation of Care

What often happens in practice:

  • GP → refers to gynaecology

  • Gynaecology → suggests SSRIs or refers to psychiatry

  • Psychiatry → treats as depression/anxiety

  • Patient → feels unheard because symptoms are cyclical

This fragmentation reflects a key issue in medicine:

PMDD sits between specialties, so responsibility is often diffused.

What Effective PMDD Care Actually Requires

To diagnose and manage PMDD well, a clinician needs to:

  • Recognise cyclical symptom patterns

  • Understand ovulation and hormonal fluctuations

  • Differentiate PMDD from:

    • PME (premenstrual exacerbation)

    • Depression

    • Anxiety disorders

  • Use both:

    • Hormonal treatments (e.g. ovulation suppression)

    • Psychiatric treatments (e.g. SSRIs)

  • Consider:

    • Trauma history

    • Neurodiversity (ADHD, autism)

    • Nervous system regulation

  • Work collaboratively with the patient over time

This is not a single-appointment diagnosis.
It is a process of pattern recognition, trial, and refinement.

Why a Specialist GP Approach Works So Well

This is where a GP with specialist expertise in women’s mental health and hormones is uniquely positioned.

GP training is designed around exactly the kind of complexity PMDD presents.

The MRCOG curriculum (which underpins gynaecology training) emphasises:

  • Recognising symptom patterns

  • Interpreting investigations

  • Balancing risks and benefits of treatments

  • Communicating and individualising care

Meanwhile, GP training emphasises:

  • Whole-person care

  • Managing uncertainty

  • Integrating physical and psychological health

  • Continuity over time

When these are combined with focused expertise in:

  • Hormonal psychiatry

  • PMDD and PMS

  • Menopause and reproductive mental health

you get something that no single specialty alone provides:

joined-up, personalised care.

Why I’m Well Placed to Help

At Sirona Health, my approach is built on this integration.

My background includes:

  • GP training with a strong foundation in holistic, patient-centred care

  • Dedicated experience in mental health (including psychiatry training)

  • Specialist focus on women’s hormonal health

  • Ongoing work in PMDD, PMS, and hormone-related mood disorders

This means I can:

  • See the full pattern, not just one aspect

  • Avoid unnecessary referrals and delays

  • Offer both hormonal and psychiatric treatment options

  • Work with you over time to refine what actually works

Most importantly, it means I understand that:

PMDD is not “just hormones” or “just mental health.”
It is both, and it needs to be treated that way.

The Bottom Line

If you suspect PMDD, the most important thing is not the job title of the clinician you see.

It is whether they can:

  • Recognise cyclical patterns

  • Understand hormones and mood together

  • Offer a range of treatment options

  • Work with you over time

Because PMDD doesn’t sit neatly in one box.

And your care shouldn’t either.

FAQ

  • There is no single “best” specialist. PMDD sits between gynaecology and psychiatry, so a clinician who understands both is ideal.

  • Yes, but experience varies. Diagnosis requires recognising cyclical patterns over time.

  • Not always. Many cases can be managed by a GP with expertise in hormonal health.

  • It is both. It involves brain sensitivity to hormonal changes.

  • PMDD is under-recognised and sits between specialties, which can lead to delays.

About the Author

Dr Georgina Standen is a Women’s Health GP and Medical Director of Sirona Health. She specialises in the diagnosis and treatment of PMS (premenstrual syndrome) and PMDD (premenstrual dysphoric disorder), as well as broader hormonal health and menopause care. Her approach blends evidence-based medicine with personalised, compassionate support to help women regain control of their health and wellbeing.

Sirona Health offers PMS and PMDD consultations in Stroud, Cirencester, Tetbury, Fairford, Lechlade, Calne, Corsham, Chippenham, Malmesbury and Bath, along with nationwide secure online appointments.

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Understanding the biology: why GnRH works in PMDD