Ultra-processed foods
Ultra-processed foods consumption has been associated with a worse cardiometabolic risk profile and a higher risk of cardiovascular disease (angina and heart attacks), cerebrovascular disease, depression, and all-cause mortality. So, what are ultra-processed foods and how do we avoid them?
Painful periods since adolescence
Painful periods should be a call to action to improve the overall health status of the young woman suffering on a monthly basis
Empowerment in health & wellbeing
Empowerment can give you the ability to better self-manage your situation and have more influence over your determinants of health
5 Pillars of Wellbeing
At Sirona Health, we prioritize holistic care and are dedicated to helping you optimize the five pillars of well-being. By focusing on these pillars, we can not only improve your current health and well-being but also prevent future illness.
New treatment for chronic insomnia
Daridorexant will shortly be available in the UK for the treatment of chronic insomnia.
Non-steroidal painkillers and the ‘pill’ - new evidence of blood clot risk
Taking NSAIDs like ibuprofen with combined oral contraceptives (the pill) may increase the risk of blood clots (VTE). Studies suggest this combination can raise the risk significantly. If you’re on the pill, it’s safer to use paracetamol for pain relief and consult your healthcare provider before using NSAIDs—especially if you have additional risk factors like obesity or a history of clots.
Core values
Our core values are holisitic care, compassionate care, empowering women and using innovative healthcare.